If you want to get in touch with me for any reason, don’t hesitate. Shoot an email to

A few reasons you may want to contact me:

  • You’re interested in placing an advertisement on Refine The Mind.
  • You want to send me a guest post idea.
  • You need someone to talk to (I’m no psychiatrist, but I am a friend).
  • You want to thank me for writing something that helped you.
  • You have a question about my blog.

Also, feel encouraged to connect with me elsewhere: